Nutrition and Training log – 25.09.2012

NUTRITION

1900 calories, 150g carbs, 63g fat, 173g protein, 22g fiber

 

TRAINING

25 minutes on the treadmill, did a combination of max incline walk, max incline spring, flat sprints, flat walks

Advertisements
Tagged

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: