Post Workout meal after Leg Training

I just loved my leg training today. I can barely walk right now which is a good sign that I trained intense.


What am I eating at the moment?

310g of wholegrain pancakes with peach conserve topping, with a 1 whole egg + 210g egg whites omelette and  150g of buttermilk.

875 calories, 113g carbs, 18g fat, 60g protein, 10g fiber


It’s my carb load day. I am going towards 300g+ of carbs today and around 2500-2600 calories.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: