I just loved my leg training today. I can barely walk right now which is a good sign that I trained intense.
What am I eating at the moment?
310g of wholegrain pancakes with peach conserve topping, with a 1 whole egg + 210g egg whites omelette and 150g of buttermilk.
875 calories, 113g carbs, 18g fat, 60g protein, 10g fiber
It’s my carb load day. I am going towards 300g+ of carbs today and around 2500-2600 calories.