I will be posting everything I do related to my day to day nutrition, workout and supplementation.

Supplements will change during some months, depending if I am bulking, cutting or maintaining.

The purpose of this blog is for personal motivation. If it happens to help you too, be my guest. I am always happy to help


Also, if anyone needs a piece of advice regarding this blog, me or anything related to my nutrition, workouts and supplementation, please to not hesitate to contact me.


My next post will contain my goal with respect to the subjects that I have been writing about above.


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